How our Fear of Fat can make us Unhealthy – 6pm, Wednesday 9th January 2013
Most people would agree that exercise is good for you and fat is bad for you. Weight loss through exercise or dieting are the modern prescriptions for health. But how is our young generation of women interpreting this message? Drawing…
Cafe Science Tayport: Exercise and Training – When Less is More. 7pm, Thursday 15th November 2012
Dr John Babraj from the University of Abertay discussed the novel findings from his lab , which suggest that elite athletes and anyone looking to improve their health should start to train smarter, not longer. This event was hosted at…